Today I had a chocolate cupcake. Just one and I had it in lieu of a snack. Still, I know it’s not the sort of thing I should be consuming.
I was good and had a nutritious lunch. I will not use that one small lapse as an excuse to throw away the whole day.
Maybe it’s that kind of decision that’s making the difference this time. If I do have a minor lapse in my “food budget” I don’t use it as an excuse to derail the whole thing. I am being a real grown up about this.
I think I’m actually commited to real change this time, and that makes all the difference in the world.
And, I admit, that cupcake was soooooo goooooood. Yummy.
Technorati Tags: fatblogging