Today I had my first appointment with my personal trainer. My gym gives me three appointments free with my membership.
I didn’t expect to actually like him, but I did. He seems to understand that I will try but I can’t be pushed beyond what my body can do.
He seems to know what he’s doing, and has patience. I may check to see if I can pay for additional sessions with him once my three first sessions are up.
9 AM — I missed breakfast, so I had a granola bar at the office.
2 PM — I had lunch withy brother because we were out together doing an errand. I had the salmon dish at Cafe Express.
10 PM — dinner was sausage and scrambled eggs. Boring.
{{Written on my iPhone}}
