Once again, I didn’t go to the gym or walking. I really need to start developing good habits soon.
9 AM — breakfast was a couple of Weight Watchers quesadillas, one package. These are easy to make, easy to eat.
12 PM — I had a small protein bar for lunch, since I had to work through lunch.
7 PM — me being me, I had dinner at Barnaby’s. I actually told a friend that I needed to go out since I hadn’t eaten out since lunch on Monday… that’s less than two and a half days and I missed eating out!
I had an egg salad sandwich with chips. Since I had eaten so few calories for the rest of the meals, I actually was OK for the day, but that’s not the point.
The point is that: I ate out by myself because I didn’t want to go home to eat, and I ordered a very fattening thing even though I could have ordered something much healthier.
That’s typical of me.
{{Written on my iPhone}}
