I went to the gym and had the full workout today, on my own. Even though I woke up late and had a million things to do today, I got up and went to the gym to do a full workout. That means at least 1 1/2 hours at the gym, with an hour of that being for cardio.
My mother made fun of me when I got home, saying that she thought I wasn’t coming home. I normally don’t go to the gym on Sunday because my mother is at my apartment, but that’s a bad habit I need to break. Let’s see if this continues.
Of course, getting a late start means I didn’t leave enough time for breakfast, or a midmorning snack.
12 PM — I had two McDonald’s double cheeseburger and an order of fries. I know, even one order of fries doesn’t sound like a diet. But I am counting my calories, and the fat, protein and carbs I consume. I’ll be fine… famous last words.
8 PM — dinner was leftover shrimp lasagna my mother brought over.
{{Written on my iPhone}}
