One of the things that’s become obvious to me is that I am not commited to dieting. I used to be so good about making sure that I only ate the things that are good for me. But I stopped that a while ago and haven’t been able to het back to it.
What is it that’s stopping me now?
It’s behavior, habits, decisions I make every day that affect what I do and how I live. I eat without consideration. Without thought, and I pay for it later.
I need to stop. Or rather, I need to start.
Whatever. Just a ransoms thought at the end of a very bad week.
{{Written on my iPhone.}}
