Good Food

I am very proud of myself for not only packing a lunch today, but also for packing a healthy lunch.

Today’s lunch was a chopped salad:

  • mixed greens
  • spinach
  • cilantro
  • feta
  • raisins
  • blueberries
  • raspberries
  • vinaigrette

I also packed a ham and cheese wrap on a whole wheat low-fat tortilla. 

I’ve been eating out a lot. And I do mean a lot — every day, at least twice a day. I’m tired of eating out. I’m tired of that heavy food I’ve been consuming. I’m tired of the strain on my budget and my waistline.

I think the increased heat is making it worse. Everything is too hot, too salty, too blah.

I went to the groceries and bought salad stuff. Enough to last the week at one salad a day. We’ll see how the rest of the week goes.

Today, however, I’m enjoying my blueberry-spinach salad. 

    Author: Paloma Cruz

    Find out more about Paloma Cruz through the About page. Connect with her on Twitter ( and (Facebook).

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