I lost 2.5 pounds

There’s nothing more gratifying that seeing results when you’re dieting. If I don’t see results, I’m less likely to continue on the right path.

I re-ignited my healthy living decision last weekend, this time actually following through. It’s been a hard week. It seems like I’m hungry all the time. And since I’m trying to regulate what I eat, I want everything I see.

I lost 2.5 pounds this week. Really, by doing small things. Cutting back on calorie intake by eating a smaller dinner and regulating snacks. Making smarter food decisions when I eat out as well as when I eat in.

I haven’t begun exercising again, yet. But I will.

In the meantime, I will bask in the glow of my lost weight. And continue to be good.

Technorati Tags:

Author: Paloma Cruz

Find out more about Paloma Cruz through the About page. Connect with her on Twitter (www.twitter.com/palomacruz) and (Facebook).

Leave a Reply