According to “5 Tips to Indulge in Fattening Food & Still Stay Slim” you need to keep a food diary to stay slim. You have all had to suffer through my ineffective attempts to diet, which have included a food diary. I think I just need to start a regular diary/journal (as an attempt at getting more done) and then move to a food diary.
Maybe that will work.
Then again, probably not.
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NOTE:
- Photo courtesy of Rory MacLeod via http://www.flickr.com/photos/macrj/7678960512/.
