Keep a food diary

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According to “5 Tips to Indulge in Fattening Food & Still Stay Slim” you need to keep a food diary to stay slim. You have all had to suffer through my ineffective attempts to diet, which have included a food diary. I think I just need to start a regular diary/journal (as an attempt at getting more done) and then move to a food diary.

Maybe that will work.
Then again, probably not.

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Author: Paloma Cruz

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