This week’s updates

Monday, March 25, 2013

8:00 a.m.
I lost two pounds last week. This is good news considering that I was “relaxed” over the weekend. I didn’t binge, but I also didn’t have as many vegetables as I should have.

I did manage to make it to the grocery store yesterday. I need to find another place to shop. The fresh vegetable selection at my nearest grocery place is minimal. I miss the store I used to have when I lived in Montrose.

1:00 p.m.
Lunch today was leftovers from dinner last night, which was based on leftovers from lunch out yesterday: pineapple shrimp fried rice. I added broccoli slaw to the rice, onions and peppers, as well as ginger and white wine vinegar, and made the dish into something I could bring with me for lunch. Not the most nutritious lunch, but better than it could have been.

8:00 p.m.
Dinner was Thai chicken noodle salad. I sautéed the chicken and noodles in a wine vinegar/Sriracha combo that results in spicy Thai noodle salad. It was really good. I will need to make it again.

Tuesday, March 26, 2013

I went to a happy hour event and had too many drinks and indulged in bar food. I had lots of fun. The diet did not go with me to this event.

Wednesday, March 27, 2013

9:00 a.m.
I made the mistake of weighing myself this morning. The scale is showing the effects of last night. Why is it that one single meal, one celebration, can undo an entire week of being good?

1:00 p.m.
Lunch was a homemade green salad and a grilled chicken sandwich on sourdough. Boring, boring, boring.

Thursday, March 28, 2013

Today lunch was after 3 p.m. I’ve got to stop doing that. 

Author: Paloma Cruz

Find out more about Paloma Cruz through the About page. Connect with her on Twitter ( and (Facebook).

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