7:40 AM — took my pills and weighed myself. I lost one pound since yesterday. I’m very surprised about that, I thought the dinner last night would have undone any gains from yesterday. I was glad to see thar I was wrong.
Since I have to wait 2-3 hours before eating, for me that means that I’m not having breakfast. I miss breakfast, especially my morning coffee. I really really miss my coffee and black tea.
1:30 PM — had a craving for Pei Wei, then didn’t order my favorite dish. I did not like the dish I did order. The moral? If you’re going to splurge on calories get what you really want.
8:30 PM — and I finished the day off with IHOP. Not a good day. Why am I taking these pills, anyway?
{{Written on my iPhone.}}
