Internet guru Chris Pirillo recently lost 30 pounds in three months. At his site, he shares how he did it.
I lost 30 pounds in three months. If you wanted to know how I did it, and how I intend on maintaining my current weight, then these 50 weight loss tips are for you. Iâ€™m not an expert, but I do speak from experience. If it helps you attain your own weight loss goals, then Iâ€™m happy to have helped (if only to serve as a reinforcement of knowledge you already possess). Most of this, I learned on my own or through close friends and family members. Ponziâ€™s been a great help through the entire process, being a model partner in the weight loss process. Feel free to add your own tips to this list, too! If someone wants to help me extend these points into a full-on eBook, Iâ€™m all ears.
Tips on losing weight is always a good thing… if they work.
Found via LifeHacker.